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A meniscus tear is a common knee injury that affects the cartilage acting as a cushion between the thigh bone and shin bone.

Patients often ask if physiotherapy alone can heal it, without surgery. The answer depends on the type and severity of the tear.

When Physiotherapy Can Be Effective:

Physiotherapy alone may be sufficient for:

• Small or partial tears.
• Tears on the outer edge of the meniscus (where blood supply is better).
• Symptoms that improve with rest and exercise therapy.

How Physiotherapy Supports Healing:

Physiotherapy helps by:

• Reducing swelling and inflammation.
• Strengthening the quadriceps and hamstrings.
• Improving joint stability and mobility.
• Teaching safe movements to protect the knee.

When Surgery May Be Needed:

Surgery is typically recommended for:

• Large or complex tears.
• Persistent pain, swelling, or knee locking despite physiotherapy.
• Associated ligament injuries such as ACL tears.

Every meniscus injury is different, and not all respond the same way to non-surgical care.

If you have ongoing knee pain or instability, consult an orthopaedic doctor in Bangalore.

A proper diagnosis through clinical examination and MRI will guide whether physiotherapy alone is enough, or if surgical repair is necessary to restore knee function.